Athena is the ideal choice in any educational environment. It is easy to use and learn and also to audit.
A good diet has a profound impact on learning at school. Proper nutrition plays a vital role in cognitive function, concentration, memory, and overall academic performance. Here are some ways in which a healthy diet positively influences learning:
Improved Concentration
Nutrient-dense foods, particularly those rich in complex carbohydrates, provide a steady source of energy to the brain, promoting sustained focus and concentration during lessons.
Enhanced Memory
Certain nutrients, such as omega-3 fatty acids found in fish and antioxidants in fruits and vegetables, support memory and cognitive function.
Mood Stabilisation
A balanced diet helps regulate blood sugar levels, which in turn can reduce mood swings and irritability, leading to a more conducive learning environment.
Boosted Brain Growth
Adequate nutrition, especially during childhood and adolescence, supports healthy brain development, which can contribute to improved cognitive abilities.
Improved Attendance
A well-balanced diet contributes to a strong immune system, reducing the likelihood of illness and absences from school.
Heightened Alertness
Proper hydration and consumption of essential nutrients help students remain alert and attentive in class, optimising their ability to absorb information.
Long-Term Cognitive Benefits
Establishing healthy eating habits in childhood can lead to lifelong cognitive advantages, supporting academic and career success.
Better Sleep
Nutrient-dense foods can contribute to improved sleep quality, ensuring that students are well-rested and ready to learn.
Athena will allow you to track information about your meals and more importantly what people have chosen to eat.
This information, subject to GDPR and data privacy laws, can be shared with parent and guardians who may have a valid concern about what is being eaten during day or even to help with their own meal planning outside of school dinners.
